Energy in the Morning! Essential

2/15/2021 We have a guest blogger today!  Meet my new friend, Bettye Shelton!  She’s amazing, and full of energy! What is Thrive 123? Are you wondering how to get energy in the morning? And sustain that energy throughout the day? A lack of energy is often the result of poor sleep habits, gaps in nutrition,Continue reading “Energy in the Morning! Essential”

Family and Traditions, It All Goes Together.

We attended a family wedding in Fredericksburg, Virginia.  While there we did some exploring of the area.  That exploring led us to the Rappahannock Railroad Museum.  It really isn’t that much, just two cabooses and a box car to walk through and see some cool old stuff.  It is manned by volunteers, and is onlyContinue reading “Family and Traditions, It All Goes Together.”

Allowing the Spirit to be Present

I was invited to attend a Christian women’s event.  I was happy to be able to attend and cover it for our magazine.  The event was organized by Tina Tatum, RefresHer 2015.  It truly was a refreshing event.  Like minded people meeting together to simply rejuvenate and get in touch with the Holy Ghost.  ItContinue reading “Allowing the Spirit to be Present”

A New You: Lee Wallace

Who: Lee Wallace; one grown daughter and two grandsons; lives in Midtown, and is a registered dietitian at the Boling Center for Developmental Disabilities. Issues: A co-worker submitted Wallace because she needed a new look. Wallace agreed, and said she needed color, and she had no clue what length skirt would work for her, orContinue reading “A New You: Lee Wallace”

A New You: Jo Garner

Who: Jo Garner, 50, of Germantown; mortgage originator at Evolve Bank and Trust; host for WREC-AM 600’s “Real Estate Mortgage Shoppe”; facilitator of the networking group Talk Shoppe. Issues: Wanted to lose weight, and wanted a more professional look since she is in the public more and more with her business ventures. Hair fix: CertifiedContinue reading “A New You: Jo Garner”